Sunday 28 August 2011

Paleo Diet For Athletes - Caution: You Will Cheat On This Diet, Let's Solve The Problem Now!

Paleo diet for athletes is a handy reference book that should appeal to mostly endurance athletes. See, I'm a recreational bodybuilder and while the book provides a decent general outline of the Paleolithic diet, the program including the nutritional blueprint is actually geared at athletes in endurance sports.

That being said, the Paleo diet for athletes book was still an interesting read, and I highly recommend it to those who have already picked up Loren Cordain's maiden Paleo book called: "The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat."

Whew! What a mouthful!

Okay now, I'm not here to write some kind of highly in-depth Paleo diet for athletes review. You can find numerous reviews of this book on hundreds and thousands of sites.

Instead, my concern is this:

Paleo diet offers many positive benefits, but this diet's cheating rate is extremely high, especially in the first few weeks. And, cheating all too often will result in complete abandonment of this healthy diet.

Let's face it …Paleo meals are boring!

A quick glance at the Paleo diet food list is enough to let you know how bland this dietary regimen can be…

So how do you solve this problem?

The solution is simple. You need to amass TONS of DELICIOUS and SIMPLE to prepare Paleo recipes to ensure your daily meals are always interesting, and can also be dished out in minimum time.

Oh yes! I'm aware that many recipes are included in the Paleo diet for athletes book, but most of them are pretty bland and too elaborate too make.

Alright look, I wanted to give up this diet at first, but I was lucky to stumble onto this website where hundreds of easy and tasty Paleo recipes were offered in an immediately downloadable format.

Now, I can fully commit to this diet because the recipes I obtained from that site are way better than the ones presented in the Paleo diet for athletes book.

Anyway, you can also download those delicious Paleo recipes as the website is still around (at the time of this writing). The ebook set offers a total of 310 recipes! Just follow this link to download:http://www.paleorecipecookbooks.info/

For more information click here

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